The Normal menstrual cycle usually varies between 21-35 days . Irregular periods is a very common issue faced by all the females and yet ignored by most . Here are some common causes of irregular periods : - Stress ( pressure and worries related to family , work , relationships , studies , etc) - Diet (excessive consumption of alcohol , junk food or even smoking ) - Birth control pills - PCOS(polycystic ovarian disease ) -Lifestyle habits (irregular eating and sleeping habits) -Thyroid disorder , anemia If any of you have irregular periods make sure you get it investigated before it leads to further problems . Contact our gynaecologist for further queries between : 10 am - 1 pm #irregularmenstruation #menstrualhealth #surajhospital #happyperiod #healthylifestyle #healthcare.